
MERACH R07
The R07 combines a squat movement and a rowing movement in one foldable machine. Three resistance bands set the challenge, and the LCD display follows your session.
- Max user weight
- 158 kg
- Resistance
- 3 bands
- User height
- 150–211 cm
- Display
- LCD
- ✓2-in-1 squat and rowing movement
- ✓3 resistance bands, about 10 kg each
- ✓LCD display
- ✓Adjustable seat and handlebar
- ✓Foldable frame
Day to day
- 1One machine works most major muscle groups with a combined squat and rowing movement.
- 2Each of the three bands adds about 10 kg of resistance, so you can adjust the challenge.
- 3The LCD display shows time, distance and other data in real time.
- 4The adjustable handlebar and padded seat fit users from 4 ft 11 in to 6 ft 11 in.
- 5Several grip positions vary the exercises and help guide the squat path.
- 6The frame folds in seconds to a fraction of its footprint.
Real-life uses
Lower body
Squat-based sessions for legs and glutes.
Full-body circuits
Combine squat and rowing movements in one workout.
Small spaces
Fold the machine and put it away after training.
Right for you if…
For anyone who wants to add guided squat work to rowing in a single, compact machine.
Check before you buy
Allow about 110 × 49 cm of floor space in use and keep the user weight within 158 kg.
Specifications
- Model
- R07
- Resistance
- 3 resistance bands
- Display
- LCD
- Max user weight
- 158 kg
- User height
- 150–211 cm
- Dimensions
- 110 × 49 × 125 cm
- Colour
- White
- Spare parts
- Available for 10 years
- Warranty
- 1 year
Frequently asked questions
How is the resistance adjusted?+
With three resistance bands, each adding about 10 kg.
Does it fold?+
Yes, in a few seconds.
What heights does it fit?+
Users from 4 ft 11 in to 6 ft 11 in, thanks to the adjustable handlebar and seat.
MERACH R07
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