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MERACH
MERACH R07 - 2-in-1 squat rowing machine
Rowing machines

MERACH R07

The R07 combines a squat movement and a rowing movement in one foldable machine. Three resistance bands set the challenge, and the LCD display follows your session.

Max user weight
158 kg
Resistance
3 bands
User height
150–211 cm
Display
LCD
  • ✓2-in-1 squat and rowing movement
  • ✓3 resistance bands, about 10 kg each
  • ✓LCD display
  • ✓Adjustable seat and handlebar
  • ✓Foldable frame
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Day to day

  1. 1One machine works most major muscle groups with a combined squat and rowing movement.
  2. 2Each of the three bands adds about 10 kg of resistance, so you can adjust the challenge.
  3. 3The LCD display shows time, distance and other data in real time.
  4. 4The adjustable handlebar and padded seat fit users from 4 ft 11 in to 6 ft 11 in.
  5. 5Several grip positions vary the exercises and help guide the squat path.
  6. 6The frame folds in seconds to a fraction of its footprint.

Real-life uses

Lower body

Squat-based sessions for legs and glutes.

Full-body circuits

Combine squat and rowing movements in one workout.

Small spaces

Fold the machine and put it away after training.

Right for you if…

For anyone who wants to add guided squat work to rowing in a single, compact machine.

Check before you buy

Allow about 110 × 49 cm of floor space in use and keep the user weight within 158 kg.

Specifications

Model
R07
Resistance
3 resistance bands
Display
LCD
Max user weight
158 kg
User height
150–211 cm
Dimensions
110 × 49 × 125 cm
Colour
White
Spare parts
Available for 10 years
Warranty
1 year

Frequently asked questions

How is the resistance adjusted?+

With three resistance bands, each adding about 10 kg.

Does it fold?+

Yes, in a few seconds.

What heights does it fit?+

Users from 4 ft 11 in to 6 ft 11 in, thanks to the adjustable handlebar and seat.

MERACH R07

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